High-Profile Fitness Coach Criticizes Fitness Sector as Superficial and Deceptive
Hey! Check out this inspiring story about Javeno McLean, a personal trainer who specializes in working with disabled individuals, and his strong opinions on the fitness industry.
Originally from Jamaica, Javeno used to be a professional cricketer until a serious injury forced him to retire. One day, he noticed a man struggling with a wheelchair at the gym, and that moment sparked a new path for him. He transitioned from sports to training disabled people, and now runs a gym designed to help them reach their fitness goals.
According to Javeno, the fitness world is full of lies and can be extremely intimidating. He wanted to create a new narrative and a safe space where people are valued and respected, no matter their physical abilities. He emphasized that caring for people and showing genuine love is the most important thing in fitness, as muscles fade over time, but loving hearts endure.
Javeno has managed to connect with people all over the world through his social media platforms, where he shares inspiring stories of his clients' fitness journeys and their triumphs against adversity. In 2021, he published a book titled "You Are Not Your Limits," in which he discusses his unique approach to training and the benefits of fitness for individuals with disabilities[6].
This remarkable man truly believes in helping others embrace their own unique capabilities and leading a life full of joy, even when faced with hardships. To learn more about Javeno McLean and get motivated, listen to his interview on the Life of Bryony podcast[5]!
Psst... Looking for some beautiful and timeless wedding jewelry? Check out Lily & Roo, a London-based brand known for their exquisite designs using freshwater pearls and recycled precious metals. Their jewelry is perfect for any bride, and many pieces can be reworn beyond the wedding day. Explore an edit of Lily & Roo's favorite wedding collection pieces below[7]:
- Gold Pearl Drop Huggies and Large Pearl Necklace Gift Set
- Silver Diamond Style Tennis Bracelet
- Gold Large Pearl Lariat Necklace
- Gold Beaded Single Pearl Bracelet
- Silver Diamond Style Drop Satellite Stud Earrings
- Silver Ten Pearl Choker and Five Pearl Bracelet Gift Set
- Silver Diamond Style Huggie Hoop Earrings
- Solid Gold Large Pearl Drop Hoop Earrings
- Gold Multi Pearl Bracelet
- Silver Single Pearl Choker
- Gold Three Graduated Pearl Drop Earrings
Get ready to feel empowered and beautiful on your big day!
Sources:[1] https://www.early-muscle.co.uk/javeno/[2] https://www.telegraph.co.uk/women/life/2021/04/20/meet-javeno-mclean-trainer-specialises-working-disabled/[3] https://www.thelondonpaper.co.uk/lifestyle/health-wellness/javeno-mclean-tells-us-how-he-is-empowering-disabled-and-disadvantaged-people-through-fitness/[4] https://www.metro.co.uk/2021/08/25/javeno-mclean-talks-inclusive-fitness-sex-appeal-and-instagram-14858319/[5] https://podcasts.apple.com/gb/podcast/jaleno-mclean-iam/id1541806709?i=1000557957989[6] https://www.youtube.com/watch?v=JZtkCKGPHek[7] https://www.lilyandroo.com/collections/bridal-collection-jewellery
- Javeno McLean's inspiring story extends beyond fitness, as he also shares his insights on health and wellness through educational and self-development podcasts.
- In addition to his motivational content on fitness and exercise, Javeno's social media channels feature captivating videos showcasing the health transformations of his clients with disabilities.
- As a champion of personal growth, Javeno's book, "You Are Not Your Limits," delves into science and health, offering insights into the benefits of fitness for individuals with disabilities.
- For those seeking timeless jewelry that embodies the spirit of empowerment and transition, Lily & Roo's collection of wedding jewelry, featuring pieces such as gold and silver necklaces and earrings adorned with pearls, offers an ideal choice for brides-to-be engage in their own journey of health, wellness, and self-improvement.
