"Relaxation Techniques Disseminated"
The Catholic Adult Education (KEB) in Saal continues to offer a course on Progressive Muscle Relaxation, led by Carolin Ploner, on Thursday, September 25, at 6:30 pm. This is the fifth evening of a series of five, each costing 55 euros to attend.
The course, titled 'Progressive Muscle Relaxation according to Jacobsen', aims to help participants become more aware of their bodies and find greater well-being. Each evening focuses on demonstrating how targeted exercises can reduce tension and promote a more pleasant body feeling.
On the fifth evening, the focus will be on deepening the understanding and practice of Progressive Muscle Relaxation. Participants can expect to further reduce tension and find greater well-being as they become more aware of their bodies.
Registration and information for the course can be obtained by contacting KEB at telephone number 09443/9282380. The venue for the course remains the handicraft room of the school in Saal.
It is worth noting that the registration process for each evening of the course is not specified in the text. However, interested individuals are encouraged to contact KEB for more details.
The 'Saal on the Danube' course, which is a separate offering by KEB, does not seem to be related to the Progressive Muscle Relaxation course. Its start date and details were not provided in the information given.
In summary, the Progressive Muscle Relaxation course continues in Saal on September 25, with the fifth evening focusing on deepening participants' understanding and practice of the technique. Registration and information can be obtained by contacting KEB at 09443/9282380.
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